Senda Wellness
Mindfulness, Energy, and Strength
About Senda
Senda symbolizes a journey. It is a metaphor for the path toward health and personal growth. Senda Wellness is a space designed to strengthen your body, clear your mind, and energize your spirit. Our heated kettlebell and mindful movement classes help you build strength and balance. With small group sessions, Senda Wellness is where community thrives, creating energy, confidence, and purpose.
Meet Coach Leti
Coach Leti is a certified kettlebell coach, former educator, athlete, and a busy mom who lives the lifestyle she teaches. She believes strength and self-care create the energy to live life fully. She inspires others to build energy, confidence, and balance through intentional movement.
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Our website is currently being updated. We’ll be back shortly. Thank you for your patience!
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Our website is currently being updated. We’ll be back shortly. Thank you for your patience!
Heated LIFT Classes
Our heated lift kettlebell classes deliver a powerful fusion of strength, conditioning, and mobility amplified by the benefits of heat. The elevated temperature boosts circulation and enhances flexibility allowing for safer, deeper movement and improved range of motion. Each workout engages the entire body, building functional strength, core stability, endurance, and explosive power. The heat also increases calorie burn, supports detoxification through sweat, and sharpens mental focus, creating a challenging but energizing experience.
Our website is currently being updated. We’ll be back shortly. Thank you for your patience!
This is where you move with purpose, connect breath to motion, and tap into a deeper sense of strength from the inside out.
10800 Hole Ave. Suite 6 Riverside, Ca 92505
(951) 523-7506